Energy Building Messages

The table below contains the energy-building messages for March, 2008. Two files are available for each session:

An audio file of the message from The Ones (column 2); and
A transcript of the message from The Ones and some integrating discussion after the meditation (column 3).

You can either listen to the audio file, read the transcript, or both. Microsoft Word is required to read the transcripts. A brief summary of the key ideas for each day's session (if available) is given in column 4.

To receive each new message by email, please contact us.

Date	Audio Files	Transcripts	Key Ideas
Mar 31	Audio file	Transcript	You can tune in to your Earth and it can communicate. We are very connected. Energy can be used for communication, part for peace, unconditional love, mutual support. We become clearer on our options, as though a fog is lifting.
Mar 30	Audio file	Transcript	Waterways can resonate with this energy. Air is supportive. You are not alone. You never have been alone. Everything inside is quite active. more connected, We have become an interesting team in this project, more acquainted, supportive, of one another and beyond.
Mar 29	Audio file	Transcript	The energy seems stronger, more available. Our challenge is to maintain this sense with other activities in our lives. Your world is not in a place of integrated resonance. We are jump-starting it to bring it into an accessible, useful, place.
Mar 28	Audio file	Transcript	This energy is like a skeleton for your world to build on. As it resonates with this energy a catalytic affect brings creations together for the best benefit of all, in tune with one another. You sense it as things come together unexpectedly. insights appear. You are like a rudder for your world, helping it to be balanced.
Mar 27	Audio file	Transcript	We are always joining you for we are connected in this resonating field, creating transformed worlds from the inside out, relating to something somewhat intangible. We can sense it, an enlivenment, like a garden of creation developing, the most empowered, powerful, energy we know, beyond words.
Mar 25	Audio file	Transcript	Just thinking about this strengthened energy within you will cause a shift, will make life easier. You are practicing for your new lifestyle. You will have moments of understanding that being here now is a significant opportunity.
Mar 24	Audio file	Transcript	As you strengthen fundamental energy in your being, you become more secure and you do not need to feel so defensive, so fearful, of what seems to be the outside world. This is not a spectator sport. It involves action to move ahead.
Mar 23	Audio file	Transcript	An enlightened affect is more connection, compassion, assistance between creations, less attachment to ego, to personality. You can separate a view point, but fundamentally you are not separated. You gain your Spirit’s view of yourself, your physical being, your mind.
Mar 21	Audio file	Transcript	Your fundamental character is wholeness and connection. Your challenge is to develop your particular skills, insights, your generation of fundamental energy. When one is immersed in this peaceful field one has compassion for various parts of creation.
Mar 20	Audio file	Transcript	As you connect with your Spirit, you are less unbalanced by ego or personality. You develop a new identity, a second chance to create life as you wish it to be. You start with yourself, define an intent, create energy, takes action, for the best benefit of all, a dual project where a part is developing itself and assisting the whole.
Mar 18	Audio file	Transcript	In sensing this energy more, it will become your dominate way of living, more Spiritually inspired. You will teach yourselves, listen to words that you speak, sense your energy field, its presence, information, connections, have a partnership of body/mind/Spirit, and then with other parts of creation.
Mar 17	Audio file	Transcript	You are in an acclimation process to deal with every day activities and new ones. Practice using your mind differently. Prioritize your thoughts and actions. Record a menu of alternate courses of action. Remember energy-building experiences, feeling the energy again assists you.
Mar 16	Audio file	Transcript	Sense life as a package with denser physical formations flowing with unformed parts. You know your spiritual, formless, part of yourself from deep inside. Your lives become less 3D in dominance relating to your 3D world and more, consciously becoming whole.
Mar 14	Audio file	Transcript	The mind may be the last part of a being to understand this transformation. It may be easier to flow rather than think one’s way into into this new way of being. This energy empowers creations overall, a natural progression, inviting, your time to contribute to this world.
Mar 13	Audio file	Transcript	You are more aware of how you use your mind,, with what energy you activate it, how you use your small emotions, develop new patterns. When you see your world as energy you see the interconnectedness of it. One may find a greater dedication to your present life, more in tune with your abilities
Mar 1l	Audio file	Transcript	This is a time of reconnecting to the source energy. It is timely to have many humans available for this transformation that is evolving. Quality is needed to strengthen this energy, build it comfortably amidst the outer chaos, an organic-like process nurturing, desired change.
Mar 10	Audio file	Transcript	At times we sound different. The biggest shift is when you hear a Ones’ Spirit speak. Part of what your mind receives is not from itself. Develop your sensitivity to these inputs. Intend greater use of one’s mind for the best benefit of all.
Mar 8	Audio file	Transcript	This process of using the mind involves understanding itself. If it is open, growing, it can develop skills in using itself. The mind is in process, finding new programs. Activate them for the best benefit of all.
Mar 7	Audio file	Transcript	In our guidebook, understand the mind is part of a Cosmic, Earthly, team, soul group, body/mind/spirit, collective. Transformation occurs using mind as part of a collective. In sensing energy you know you’re connected to something bigger, ultimately everything. You desire to stretch into it and do.
Mar 6	Audio file	Transcript	In your guidebook, adding “for the best benefit of all” to any intent gives you freedom, space, in your mind, not attached because you do not know how it fits the bigger picture. Intend to get good ideas, understandings, in setting intents. Consider all as process.
Mar 4	Audio file	Transcript	This energy assists in keeping one’s focus throughout many experiences. In our guidebook, be more accurate in verbal intents, and reset yourself if inaccurate. The mind, becomes more equal to other parts of your being, relaxed, less involved with small emotions.
Mar 3	Audio file	Transcript	In a guidebook on how to use the mind this energy-building process assists the mind so that it can think bigger. Setting intents is important, be aware of what you would like to improve, and consider alternate intents.
Mar 2	Audio file	Transcript	Our priority is to assist you from the inside out, to have a strong relationship where you hold your own, do not bow, are not in fear. In a joint activity we are creative, do not have a formula, sense other beings, their energy, work with a situation as it develops.
Mar 1	Audio file	Transcript	When one’s consciousness, and mind, are spread out beyond the brain/mind, you will have a bigger perspective on your life, those around you, your Earthly life, and other worlds. This flowing life can move through creations, intermix, co-create, communicate.